Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 584.9 | Total Fat | 20.6 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 184.0 mg |
| Sodium | 505.9 mg |
| Potassium | 976.8 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 9.0 g |
| Sugars | 0.7 g |
| Protein | 56.9 g |
| Vitamin A | 151.2 % | Vitamin B-12 | 37.0 % |
|---|---|
| Vitamin B-6 | 42.9 % |
| Vitamin C | 30.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 37.8 % |
| Copper | 23.0 % |
| Folate | 20.0 % |
| Iron | 32.7 % |
| Magnesium | 27.5 % |
| Manganese | 77.8 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 24.0 % |
| Phosphorus | 67.5 % |
| Riboflavin | 42.0 % |
| Selenium | 69.7 % |
| Thiamin | 26.1 % |
| Zinc | 55.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Veal and Veggie Bake
View the full Ground Veal and Veggie Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Veal and Veggie Bake
257 calories of Veal, ground, (0.50 unit, cooked (yield from 1 lb raw meat))
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
16 calories of Onions, raw, (0.26 cup, chopped)
15 calories of Imagine Organic Beef flavored low sodium broth, (1 cup)
5 calories of Thyme, ground, (0.38 tbsp)
Calories per serving of Ground Veal and Veggie Bake
257 calories of Veal, ground, (0.50 unit, cooked (yield from 1 lb raw meat))
91 calories of Mixed Vegetables, frozen, (0.50 package (10 oz))
87 calories of Macaroni, whole-wheat, (0.50 cup elbow shaped)
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
44 calories of Ricotta Cheese, part skim milk, (0.13 cup)
16 calories of Onions, raw, (0.26 cup, chopped)
15 calories of Imagine Organic Beef flavored low sodium broth, (1 cup)
5 calories of Thyme, ground, (0.38 tbsp)
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