Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 157.5 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 77.0 mg |
Sodium | 190.3 mg |
Potassium | 270.7 mg |
Total Carbohydrate | 4.7 g |
Dietary Fiber | 0.5 g |
Sugars | 0.5 g |
Protein | 20.0 g |
Vitamin A | 0.8 % | Vitamin B-12 | 15.8 % |
---|---|
Vitamin B-6 | 15.0 % |
Vitamin C | 0.4 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 2.1 % |
Copper | 4.9 % |
Folate | 3.8 % |
Iron | 5.6 % |
Magnesium | 5.7 % |
Manganese | 5.2 % |
Niacin | 31.2 % |
Pantothenic Acid | 9.2 % |
Phosphorus | 17.6 % |
Riboflavin | 12.8 % |
Selenium | 19.0 % |
Thiamin | 5.0 % |
Zinc | 20.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 2 - Veal Meatloaf
View the full HCG Phase 2 - Veal Meatloaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 2 - Veal Meatloaf
129 calories of Veal, ground, (0.25 unit, cooked (yield from 1 lb raw meat))
20 calories of Melba Toast, (1 piece (3-3/4" x 1-3/4" x 1/8"))
4 calories of Egg white, fresh, (0.25 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
0 calories of Basil, (0.25 tbsp)
Calories per serving of HCG Phase 2 - Veal Meatloaf
129 calories of Veal, ground, (0.25 unit, cooked (yield from 1 lb raw meat))
20 calories of Melba Toast, (1 piece (3-3/4" x 1-3/4" x 1/8"))
4 calories of Egg white, fresh, (0.25 large)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
2 calories of Yellow Mustard, (0.75 tsp or 1 packet)
0 calories of Basil, (0.25 tbsp)
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