HCG Phase 2 - Veal Meatloaf

HCG Phase 2 - Veal Meatloaf
Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 157.5
  • Total Fat: 5.9 g
  • Cholesterol: 77.0 mg
  • Sodium: 190.3 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 20.0 g

View full nutritional breakdown of HCG Phase 2 - Veal Meatloaf calories by ingredient
Submitted by:

Introduction

For more HG Diet information and recipes visit www.hellojody.com For more HG Diet information and recipes visit www.hellojody.com
Number of Servings: 4

Ingredients

    1lb ground veal
    4 Melba Toast crumbed
    1 egg whilte
    1 TBS French’s yellow mustard
    1 TBS fresh chopped Basil or Parsley
    2 tsp Lea and Perrins Worcestershire Sc
    Salt and Pepper

Directions

Mix the mustard, W. Sc, and egg white together, mix in ground meat and fresh herbs until uniform. Mix in the crumb until totally incorporated. Form into 110 gram patties.

You can sear these in a pan for 4 minutes or until brown on all sides and roast in the oven at 400 until the internal temperature is 130-140f.
or
Prepare the grill and mark the Mini-Loafs thoroughly on both sides and move them to a side of the grill that has the fire/burner down or off. Cover the grill and let these roast until the internal temperature is 130-140f.

Serve with Sauted Garlic Spinach and Tomato relish.

Serving Size: makes 4 meatloafs

TAGS:  Beef/Pork |

Rate This Recipe