HCG Phase 2 - Veal Meatloaf
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 157.5
- Total Fat: 5.9 g
- Cholesterol: 77.0 mg
- Sodium: 190.3 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 0.5 g
- Protein: 20.0 g
View full nutritional breakdown of HCG Phase 2 - Veal Meatloaf calories by ingredient
Introduction
For more HG Diet information and recipes visit www.hellojody.com For more HG Diet information and recipes visit www.hellojody.comNumber of Servings: 4
Ingredients
-
1lb ground veal
4 Melba Toast crumbed
1 egg whilte
1 TBS French’s yellow mustard
1 TBS fresh chopped Basil or Parsley
2 tsp Lea and Perrins Worcestershire Sc
Salt and Pepper
Directions
Mix the mustard, W. Sc, and egg white together, mix in ground meat and fresh herbs until uniform. Mix in the crumb until totally incorporated. Form into 110 gram patties.
You can sear these in a pan for 4 minutes or until brown on all sides and roast in the oven at 400 until the internal temperature is 130-140f.
or
Prepare the grill and mark the Mini-Loafs thoroughly on both sides and move them to a side of the grill that has the fire/burner down or off. Cover the grill and let these roast until the internal temperature is 130-140f.
Serve with Sauted Garlic Spinach and Tomato relish.
Serving Size: makes 4 meatloafs
You can sear these in a pan for 4 minutes or until brown on all sides and roast in the oven at 400 until the internal temperature is 130-140f.
or
Prepare the grill and mark the Mini-Loafs thoroughly on both sides and move them to a side of the grill that has the fire/burner down or off. Cover the grill and let these roast until the internal temperature is 130-140f.
Serve with Sauted Garlic Spinach and Tomato relish.
Serving Size: makes 4 meatloafs