Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 77.0 mg |
| Sodium | 788.9 mg |
| Potassium | 708.9 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 1.8 g |
| Protein | 22.5 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 15.8 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 6.6 % |
| Copper | 10.9 % |
| Folate | 35.0 % |
| Iron | 14.4 % |
| Magnesium | 10.6 % |
| Manganese | 36.9 % |
| Niacin | 35.6 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 24.5 % |
| Riboflavin | 20.3 % |
| Selenium | 24.7 % |
| Thiamin | 13.7 % |
| Zinc | 22.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 2 - Veal Hamburger Salad
View the full HCG Phase 2 - Veal Hamburger Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 2 - Veal Hamburger Salad
158 calories of Chef Gerard Belliveau's HCG Phase 2 Veal Meatloaf, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
7 calories of Dill Pickles, (1 small)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Calories per serving of HCG Phase 2 - Veal Hamburger Salad
158 calories of Chef Gerard Belliveau's HCG Phase 2 Veal Meatloaf, (1 serving)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
12 calories of Romaine Lettuce (salad), (1.50 cup, shredded)
7 calories of Dill Pickles, (1 small)
7 calories of Yellow Mustard, (2 tsp or 1 packet)
Nutrition & Calorie Comments