Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 417.7 | Total Fat | 4.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 47.6 mg |
| Sodium | 162.6 mg |
| Potassium | 950.0 mg |
| Total Carbohydrate | 69.9 g |
| Dietary Fiber | 10.3 g |
| Sugars | 8.0 g |
| Protein | 24.8 g |
| Vitamin A | 252.0 % | Vitamin B-12 | 14.1 % |
|---|---|
| Vitamin B-6 | 33.4 % |
| Vitamin C | 65.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.8 % |
| Copper | 14.7 % |
| Folate | 19.1 % |
| Iron | 13.2 % |
| Magnesium | 16.3 % |
| Manganese | 24.1 % |
| Niacin | 33.7 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 26.2 % |
| Riboflavin | 19.5 % |
| Selenium | 10.6 % |
| Thiamin | 18.8 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Veal Stew
View the full Homemade Veal Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Veal Stew
93 calories of Cornstarch, (0.19 cup)
76 calories of Edamame, Shelled, Frozen, (0.38 cup)
64 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.13 lb)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
29 calories of Peas, fresh, (0.25 cup)
26 calories of Sweet potato, (0.19 sweetpotato, 5" long)
18 calories of Green Giant Fresh Baby Cut Carrots, (1.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
4 calories of Celery, raw, (0.19 cup, diced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Homemade Veal Stew
93 calories of Cornstarch, (0.19 cup)
76 calories of Edamame, Shelled, Frozen, (0.38 cup)
64 calories of Veal, cubed for stew (leg and shoulder), separable lean only, raw, (0.13 lb)
61 calories of Yellow Sweet Corn, Frozen, (0.38 cup kernels)
33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))
29 calories of Peas, fresh, (0.25 cup)
26 calories of Sweet potato, (0.19 sweetpotato, 5" long)
18 calories of Green Giant Fresh Baby Cut Carrots, (1.50 oz)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.50 serving)
4 calories of Celery, raw, (0.19 cup, diced)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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