Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.6 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 81.2 mg |
| Sodium | 973.8 mg |
| Potassium | 787.2 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 5.4 g |
| Sugars | 2.7 g |
| Protein | 20.0 g |
| Vitamin A | 9.0 % | Vitamin B-12 | 21.6 % |
|---|---|
| Vitamin B-6 | 19.9 % |
| Vitamin C | 32.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 7.3 % |
| Copper | 13.9 % |
| Folate | 13.9 % |
| Iron | 14.2 % |
| Magnesium | 8.0 % |
| Manganese | 23.4 % |
| Niacin | 50.6 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 28.3 % |
| Riboflavin | 18.5 % |
| Selenium | 21.0 % |
| Thiamin | 6.9 % |
| Zinc | 22.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veal Stew (quick) with artichoke hearts
View the full Veal Stew (quick) with artichoke hearts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veal Stew (quick) with artichoke hearts
130 calories of Veal, ground, (2.67 oz)
17 calories of Trader Joe (3/4 cup) Frozen Artichokes, (0.67 serving)
13 calories of Green Beans French style canned, (0.33 cup)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
Calories per serving of Veal Stew (quick) with artichoke hearts
130 calories of Veal, ground, (2.67 oz)
17 calories of Trader Joe (3/4 cup) Frozen Artichokes, (0.67 serving)
13 calories of Green Beans French style canned, (0.33 cup)
12 calories of Cabbage, fresh, (0.67 cup, shredded)
7 calories of Chicken Broth, (0.67 cup (8 fl oz))
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
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