Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 135.1 mg |
| Sodium | 129.9 mg |
| Potassium | 679.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.1 g |
| Protein | 34.9 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 27.9 % |
|---|---|
| Vitamin B-6 | 31.4 % |
| Vitamin C | 17.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.3 % |
| Calcium | 4.4 % |
| Copper | 11.7 % |
| Folate | 10.1 % |
| Iron | 10.0 % |
| Magnesium | 12.0 % |
| Manganese | 9.4 % |
| Niacin | 63.5 % |
| Pantothenic Acid | 18.4 % |
| Phosphorus | 31.9 % |
| Riboflavin | 26.1 % |
| Selenium | 22.1 % |
| Thiamin | 9.4 % |
| Zinc | 28.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in veal with curry and mint sauc
View the full veal with curry and mint sauc Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of veal with curry and mint sauc
223 calories of Veal Loin, (4.50 oz)
19 calories of Onions, raw, (0.33 large)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Paprika, (0.17 tbsp)
1 calories of Coriander seed, (0.17 tsp)
Calories per serving of veal with curry and mint sauc
223 calories of Veal Loin, (4.50 oz)
19 calories of Onions, raw, (0.33 large)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
10 calories of Olive Oil, (0.08 tbsp)
3 calories of Paprika, (0.17 tbsp)
1 calories of Coriander seed, (0.17 tsp)
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