Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 401.0 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 9.0 g |
| Cholesterol | 133.2 mg |
| Sodium | 368.3 mg |
| Potassium | 859.0 mg |
| Total Carbohydrate | 10.5 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.0 g |
| Protein | 39.9 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 20.1 % |
|---|---|
| Vitamin B-6 | 28.3 % |
| Vitamin C | 9.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 9.0 % |
| Calcium | 4.5 % |
| Copper | 26.5 % |
| Folate | 11.3 % |
| Iron | 14.6 % |
| Magnesium | 14.0 % |
| Manganese | 29.9 % |
| Niacin | 73.6 % |
| Pantothenic Acid | 26.6 % |
| Phosphorus | 36.4 % |
| Riboflavin | 47.2 % |
| Selenium | 36.0 % |
| Thiamin | 12.2 % |
| Zinc | 31.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veal Marsala
View the full Veal Marsala Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veal Marsala
209 calories of Veal, leg (top round), separable lean and fat, cooked, braised, (3.50 oz)
80 calories of Olive Oil, (2 1tsp)
60 calories of White Wine, (3 fl oz)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cornstarch, (2.38 grams)
3 calories of Sage, ground, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (7 grams)
Calories per serving of Veal Marsala
209 calories of Veal, leg (top round), separable lean and fat, cooked, braised, (3.50 oz)
80 calories of Olive Oil, (2 1tsp)
60 calories of White Wine, (3 fl oz)
23 calories of Mushrooms, fresh, (1.50 cup, pieces or slices)
15 calories of Onions, raw, (0.25 cup, chopped)
9 calories of Cornstarch, (2.38 grams)
3 calories of Sage, ground, (0.50 tbsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (7 grams)
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