Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 237.2
Total Fat 9.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.5 g
Cholesterol 116.7 mg
Sodium 334.7 mg
Potassium 551.4 mg
Total Carbohydrate 7.3 g
Dietary Fiber 1.4 g
Sugars 1.1 g
Protein 30.0 g
Vitamin A 48.3 %
Vitamin B-12 24.0 %
Vitamin B-6 27.1 %
Vitamin C 20.8 %
Vitamin D 0.8 %
Vitamin E 1.8 %
Calcium 6.4 %
Copper 12.4 %
Folate 13.6 %
Iron 10.7 %
Magnesium 12.5 %
Manganese 17.4 %
Niacin 49.2 %
Pantothenic Acid 15.3 %
Phosphorus 27.4 %
Riboflavin 23.3 %
Selenium 24.3 %
Thiamin 8.0 %
Zinc 31.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in veal meatloaf

View the full veal meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of veal meatloaf

195 calories of Veal, ground, (4 oz)

19 calories of Saltine Crackers (Saltines), (1.50 cracker)

7 calories of Spinach, frozen, (0.13 cup)

6 calories of Vegetable Juice Cocktail (Original V8), (0.13 cup)

4 calories of Egg white, large, (0.25 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.25 serving)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


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