Easy Turkey Meatballs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 199.4
  • Total Fat: 9.9 g
  • Cholesterol: 92.3 mg
  • Sodium: 313.0 mg
  • Total Carbs: 7.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 19.4 g

View full nutritional breakdown of Easy Turkey Meatballs calories by ingredient
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The use of ground turkey makes these tasty meatballs lower in fat. The use of ground turkey makes these tasty meatballs lower in fat.
Number of Servings: 6


    1 lb ground turkey
    1/2 cup bread crumbs, seasoned
    1/4 cup grated Parmesan cheese
    1 egg
    2 tsp minced garlic
    2 tbsp Worcestershire sauce
    Dried onions, to your taste
    Italian Seasoning, to your taste
    Salt & Pepper
    3+/- tbsp water


Using a wisk or spoon, mix all ingredients except ground turkey in the bottom of large bowl. Add a few tablespoons of water (try marinara sauce or ketchup for some extra flavor) so mixture isn't dry. Add ground turkey to bowl and combine using your hands.
If possible, cover and refrigerate meatball mixture for an hour or so.
Pre-heat oven to 350.
Spray cookie sheet with light cooking spray.
Form mixture into balls a little larger than a golf ball.
Bake for 25+/- minutes.

While baking heat up your favorite marinara sauce in sauce pan or deep skillet.

Add meatballs from the oven to the marinara sauce and simmer for another 5-10 minutes.

Number of Servings: 6

Recipe submitted by SparkPeople user BRENA46N2.

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Member Ratings For This Recipe

  • Delicious!! I followed the recipe to a "T", except I didn't have minced garlic so I used some garlic powder instead. I think I probably used about 1.5 lbs instead of 1lb of turkey, but kept everything else the same. These meatballs are exceptional!! - 9/27/12

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  • Pretty basic and simple - 2/18/11

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  • These were so easy and really good. I made them into a more asian recipe and used ginger instead of italian seasonings and no parm. cheese and my hubby really liked them. I put them in a teriyaki sauce. This is a great base recipe that you can do a lot with just making changes. - 5/26/07

    Was this review helpful?   yes  No
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