Italian Chicken Bake

4.7 of 5 (15)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 4.5 g
  • Cholesterol: 86.1 mg
  • Sodium: 432.2 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 38.2 g

View full nutritional breakdown of Italian Chicken Bake calories by ingredient
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Easy to throw together, looks and tastes great. Easy to throw together, looks and tastes great.
Number of Servings: 2


    Two fresh tomatoes, diced
    1/2 oz fresh Basil, chopped
    2 tbsp Onion, diced finely
    2 cloves Garlic, minced
    2 Chicken Breasts (~10 oz), chopped
    1/4 c crushed Italian Bread Crumbs
    2 tbsp Grated Parmesan


Preheat oven to 375.

Layer the ingredients in a loaf pan:

Bottom layer: tomatoes
bread crumbs

Place in oven and bake for 45 minutes or until the chicken is done and the Parmesan is well-toasted. Serve over noodles (I liked mine with extra parmesan).

Number of Servings: 2

Recipe submitted by SparkPeople user TEMPESTE.

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Member Ratings For This Recipe

  • Incredible!
    5 of 5 people found this review helpful
    I made a simple sauce for my whole wheat spag noodles using basil, oregeno, garlic and an 8oz can of tomato sauce. Mixed that into the noodles and put the chicken bake on tasted like chicken parmasan. It was fantastic! - 6/6/10

    Was this review helpful?   yes  No

  • 2 of 2 people found this review helpful
    Excellent!!!! I used fresh herbs and onions from my garden, doubled it and had lunch the next day too!! - 6/3/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    Sounds wonderful. I love chicken and so do my family. Will try this soon.We are always looking for more chicken recipes. - 6/12/10

    Was this review helpful?   yes  No

  • Incredible!
    1 of 1 people found this review helpful
    All my favorite flavors! What's not to like? And low cal too :) Thanks for sharing. - 6/1/10

    Was this review helpful?   yes  No
  • thanks - 1/29/18

    Was this review helpful?   yes  No
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