Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 323.6 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 5.3 mg |
| Sodium | 580.6 mg |
| Potassium | 276.5 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.8 g |
| Protein | 10.6 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 22.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.4 % |
| Calcium | 1.0 % |
| Copper | 1.3 % |
| Folate | 1.1 % |
| Iron | 12.5 % |
| Magnesium | 1.7 % |
| Manganese | 11.6 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.5 % |
| Selenium | 3.1 % |
| Thiamin | 1.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kicked Up Ramen Noodles
View the full Kicked Up Ramen Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kicked Up Ramen Noodles
190 calories of Ramen noodles w/o seasoning (, (1.50 oz)
47 calories of Canola Oil, (0.38 tbsp)
40 calories of Planters Dry Roasted Peanuts (Unsalted), (0.25 oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Kicked Up Ramen Noodles
190 calories of Ramen noodles w/o seasoning (, (1.50 oz)
47 calories of Canola Oil, (0.38 tbsp)
40 calories of Planters Dry Roasted Peanuts (Unsalted), (0.25 oz)
11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))
10 calories of Sesame Oil, (0.25 1tsp)
9 calories of Hoisin Sauce, (0.25 tbsp)
6 calories of Campbell's low sodium chicken broth, (0.44 cup)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)
2 calories of Ginger, ground, (0.13 tbsp)
2 calories of Garlic, (0.38 cloves)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Nutrition & Calorie Comments