Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 323.6
Total Fat 17.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.6 g
Cholesterol 5.3 mg
Sodium 580.6 mg
Potassium 276.5 mg
Total Carbohydrate 32.3 g
Dietary Fiber 3.0 g
Sugars 2.8 g
Protein 10.6 g
Vitamin A 2.0 %
Vitamin B-12 0.6 %
Vitamin B-6 5.7 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 6.4 %
Calcium 1.0 %
Copper 1.3 %
Folate 1.1 %
Iron 12.5 %
Magnesium 1.7 %
Manganese 11.6 %
Niacin 5.9 %
Pantothenic Acid 1.0 %
Phosphorus 2.5 %
Riboflavin 1.5 %
Selenium 3.1 %
Thiamin 1.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kicked Up Ramen Noodles

View the full Kicked Up Ramen Noodles Recipe & Instructions
Submitted by: GIBSONCASA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kicked Up Ramen Noodles

190 calories of Ramen noodles w/o seasoning (, (1.50 oz)

47 calories of Canola Oil, (0.38 tbsp)

40 calories of Planters Dry Roasted Peanuts (Unsalted), (0.25 oz)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

10 calories of Sesame Oil, (0.25 1tsp)

9 calories of Hoisin Sauce, (0.25 tbsp)

6 calories of Campbell's low sodium chicken broth, (0.44 cup)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)

2 calories of Ginger, ground, (0.13 tbsp)

2 calories of Garlic, (0.38 cloves)

0 calories of Pepper, red or cayenne, (0.06 tsp)


Nutrition & Calorie Comments  

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