Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 181.8 | Total Fat | 6.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 22.0 mg |
Sodium | 1,904.1 mg |
Potassium | 401.6 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 1.2 g |
Sugars | 3.3 g |
Protein | 14.1 g |
Vitamin A | 9.8 % | Vitamin B-12 | 2.5 % |
---|---|
Vitamin B-6 | 13.9 % |
Vitamin C | 13.4 % |
Vitamin D | 10.7 % |
Vitamin E | 1.4 % |
Calcium | 6.5 % |
Copper | 16.3 % |
Folate | 19.2 % |
Iron | 12.2 % |
Magnesium | 7.3 % |
Manganese | 18.1 % |
Niacin | 27.5 % |
Pantothenic Acid | 13.2 % |
Phosphorus | 13.9 % |
Riboflavin | 21.3 % |
Selenium | 17.9 % |
Thiamin | 7.0 % |
Zinc | 33.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken & Rice Soup
View the full Asian Chicken & Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken & Rice Soup
58 calories of Canned Chicken, (0.25 can (5 oz))
23 calories of Reese Water Chestnut, (0.50 serving)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of White Rice, long grain, cooked, (0.09 cup)
13 calories of Cabbage, napa, (1 cup)
12 calories of Mushrooms, fresh, (56.50 grams)
6 calories of Blue Dragon, Slice Bamboo Shoots (140g = 1 can), (35 gram(s))
4 calories of Scallions, raw, (0.50 large)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
Calories per serving of Asian Chicken & Rice Soup
58 calories of Canned Chicken, (0.25 can (5 oz))
23 calories of Reese Water Chestnut, (0.50 serving)
22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))
20 calories of Sesame Oil, (0.50 1tsp)
18 calories of White Rice, long grain, cooked, (0.09 cup)
13 calories of Cabbage, napa, (1 cup)
12 calories of Mushrooms, fresh, (56.50 grams)
6 calories of Blue Dragon, Slice Bamboo Shoots (140g = 1 can), (35 gram(s))
4 calories of Scallions, raw, (0.50 large)
2 calories of Garlic powder, (0.25 tsp)
2 calories of Soy Sauce, (0.25 tbsp)
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