Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 181.8
Total Fat 6.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.4 g
Cholesterol 22.0 mg
Sodium 1,904.1 mg
Potassium 401.6 mg
Total Carbohydrate 17.4 g
Dietary Fiber 1.2 g
Sugars 3.3 g
Protein 14.1 g
Vitamin A 9.8 %
Vitamin B-12 2.5 %
Vitamin B-6 13.9 %
Vitamin C 13.4 %
Vitamin D 10.7 %
Vitamin E 1.4 %
Calcium 6.5 %
Copper 16.3 %
Folate 19.2 %
Iron 12.2 %
Magnesium 7.3 %
Manganese 18.1 %
Niacin 27.5 %
Pantothenic Acid 13.2 %
Phosphorus 13.9 %
Riboflavin 21.3 %
Selenium 17.9 %
Thiamin 7.0 %
Zinc 33.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken & Rice Soup

View the full Asian Chicken & Rice Soup Recipe & Instructions
Submitted by: HARV47

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken & Rice Soup

58 calories of Canned Chicken, (0.25 can (5 oz))

23 calories of Reese Water Chestnut, (0.50 serving)

22 calories of Chicken Broth or Bouillon, (1 cup (8 fl oz))

20 calories of Sesame Oil, (0.50 1tsp)

18 calories of White Rice, long grain, cooked, (0.09 cup)

13 calories of Cabbage, napa, (1 cup)

12 calories of Mushrooms, fresh, (56.50 grams)

6 calories of Blue Dragon, Slice Bamboo Shoots (140g = 1 can), (35 gram(s))

4 calories of Scallions, raw, (0.50 large)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Soy Sauce, (0.25 tbsp)


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