Asian crock pot orange chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 377.3
- Total Fat: 6.4 g
- Cholesterol: 102.7 mg
- Sodium: 358.6 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 4.9 g
- Protein: 46.0 g
View full nutritional breakdown of Asian crock pot orange chicken calories by ingredient
Introduction
http://justthe6ofus-1tiredmama.blogspot.com/2010/11/orange-chicken-in-crockpot.html http://justthe6ofus-1tiredmama.blogspot.co
m/2010/11/orange-chicken-in-crockpot.html
Number of Servings: 8
Ingredients
-
6 boneless skinless chicken breasts
2 tsp. chicken bouillon
1/3 cup low sodium teriyaki sauce
4 cloves garlic, minced
1 cup orange marmalade
2 cups water
6 green onions
3 Tbs. cornstarch
3/4 cups walnuts,chopped
1 bunch of broccoli
1 cup carrot strips
Tips
Cut calories to 377 if use sugar free orange marmalade.
Directions
Spray the inside of crock pot with non stick cooking spray or use a liner. It will make cleaning much easier. Place chicken in crock pot and sprinkle with bouillon. Blend remaining ingredients except walnuts together and pour over chicken.Cook on high 4-5 hours or low 6-7 hours. Add walnuts and continue cooking while making brown long grain steamed rice. Serve over cooked rice.
Serving Size: 8- 1cup servings.
Serving Size: 8- 1cup servings.
