thai chicken wraps

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4.6 of 5 (14)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 158.3

Total Fat: 6.7 g
Cholesterol: 34.2 mg
Sodium: 151.4 mg
Total Carbs: 8.5 g
Dietary Fiber: 3.0 g
Protein: 17.3 g

View full nutritional breakdown of thai chicken wraps calories by ingredient

Introduction

easy and good meal that is low in caloried easy and good meal that is low in caloried

Minutes to Prepare: 15

Minutes to Cook: 10

Number of Servings: 4

Ingredients

1 tsp canola oil

1 tsp asian dark sesame oil

4 cups coleslaw mix

1 bunch scallions, sliced

1/4 tsp red pepper flakes

2 cups finely chopped cooked chicken

2 tbsp chopped unsalted dry roasted peanuts

juice of 1/2 lime

2 tsp low sodium soy sauce

1/4 c chopped fresh basil

10 iceberg lettuce leafs

Directions

1. Heat the canola oil and sesame oil in a large nonstick skillet over medium high heat. Add the coleslaw mix, scallions, and red pepper flakes' cook, stirring frequently, until the cabbage begins to wilt, about 5 minutes.
2. STir in the chicken, peanuts, lime juice, and soy sauce. Cook, stirring frequently, until heated through, about 5 minutes. Stir in the basil.
3. Top the lettuce with the chicken mixture and roll up.

Number of Servings: 4

Recipe submitted by SparkPeople user CANDERS16.