Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.3 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 34.2 mg |
| Sodium | 151.4 mg |
| Potassium | 335.0 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.8 g |
| Protein | 17.3 g |
| Vitamin A | 14.4 % | Vitamin B-12 | 3.7 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 14.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 3.3 % |
| Copper | 3.1 % |
| Folate | 7.1 % |
| Iron | 6.0 % |
| Magnesium | 6.6 % |
| Manganese | 6.9 % |
| Niacin | 34.1 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 13.5 % |
| Riboflavin | 5.1 % |
| Selenium | 15.3 % |
| Thiamin | 4.8 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in thai chicken wraps
View the full thai chicken wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of thai chicken wraps
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
43 calories of Planters Dry Roasted lightly salted peanuts, (0.25 oz)
13 calories of coleslaw mic, (1 cup)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Scallions, raw, (0.19 cup, chopped)
5 calories of Iceberg Lettuce (salad), (2.50 leaf, large)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of la choy lite soy sauce, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Basil, (1 tbsp)
Calories per serving of thai chicken wraps
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
43 calories of Planters Dry Roasted lightly salted peanuts, (0.25 oz)
13 calories of coleslaw mic, (1 cup)
10 calories of Canola Oil, (0.25 1tsp)
10 calories of Sesame Oil, (0.25 1tsp)
6 calories of Scallions, raw, (0.19 cup, chopped)
5 calories of Iceberg Lettuce (salad), (2.50 leaf, large)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of la choy lite soy sauce, (0.13 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of Basil, (1 tbsp)
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