Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 183.9
Total Fat 3.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 1.4 g
Cholesterol 43.7 mg
Sodium 386.0 mg
Potassium 537.4 mg
Total Carbohydrate 18.8 g
Dietary Fiber 3.4 g
Sugars 8.1 g
Protein 19.0 g
Vitamin A 99.8 %
Vitamin B-12 4.8 %
Vitamin B-6 35.1 %
Vitamin C 204.3 %
Vitamin D 0.0 %
Vitamin E 7.0 %
Calcium 3.6 %
Copper 6.9 %
Folate 8.0 %
Iron 7.6 %
Magnesium 10.2 %
Manganese 11.3 %
Niacin 49.2 %
Pantothenic Acid 10.5 %
Phosphorus 19.7 %
Riboflavin 10.2 %
Selenium 19.9 %
Thiamin 8.3 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Chicken Lettuce Wraps

View the full Asian Chicken Lettuce Wraps Recipe & Instructions
Submitted by: TOTCHIKO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Chicken Lettuce Wraps

91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)

20 calories of Apples, fresh with skin, (37.50 grams)

18 calories of Hoisin Sauce, (0.50 tbsp)

15 calories of Carrots, raw, (37.50 grams)

10 calories of Yellow Peppers (bell peppers), (37.50 grams)

10 calories of Sesame Oil, (0.25 1tsp)

10 calories of Canola Oil, (0.25 1tsp)

9 calories of Peppers, sweet, red, raw, sliced, (37.50 grams)

3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)

2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Scallions, raw, (0.50 tbsp chopped)

0 calories of Ginger Root, (0.25 tsp)


No nutrition or calorie comments found.