Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.9 | Total Fat | 3.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 43.7 mg |
| Sodium | 386.0 mg |
| Potassium | 537.4 mg |
| Total Carbohydrate | 18.8 g |
| Dietary Fiber | 3.4 g |
| Sugars | 8.1 g |
| Protein | 19.0 g |
| Vitamin A | 99.8 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 35.1 % |
| Vitamin C | 204.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.0 % |
| Calcium | 3.6 % |
| Copper | 6.9 % |
| Folate | 8.0 % |
| Iron | 7.6 % |
| Magnesium | 10.2 % |
| Manganese | 11.3 % |
| Niacin | 49.2 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 19.7 % |
| Riboflavin | 10.2 % |
| Selenium | 19.9 % |
| Thiamin | 8.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Lettuce Wraps
View the full Asian Chicken Lettuce Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Lettuce Wraps
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
20 calories of Apples, fresh with skin, (37.50 grams)
18 calories of Hoisin Sauce, (0.50 tbsp)
15 calories of Carrots, raw, (37.50 grams)
10 calories of Yellow Peppers (bell peppers), (37.50 grams)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Peppers, sweet, red, raw, sliced, (37.50 grams)
3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
Calories per serving of Asian Chicken Lettuce Wraps
91 calories of Chicken Breast (cooked), no skin, roasted, (75 grams)
20 calories of Apples, fresh with skin, (37.50 grams)
18 calories of Hoisin Sauce, (0.50 tbsp)
15 calories of Carrots, raw, (37.50 grams)
10 calories of Yellow Peppers (bell peppers), (37.50 grams)
10 calories of Sesame Oil, (0.25 1tsp)
10 calories of Canola Oil, (0.25 1tsp)
9 calories of Peppers, sweet, red, raw, sliced, (37.50 grams)
3 calories of Nakano Seasoned Rice Vinegar, (0.13 tbsp)
2 calories of Soy sauce (shoyu), low sodium, (0.25 tbsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Scallions, raw, (0.50 tbsp chopped)
0 calories of Ginger Root, (0.25 tsp)
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