Achari Murgh - Chicken in Pickling Spices
First and foremost, this recipe comes from soimarriedameataholic.blogspot.com. Go visit her. She also has a vegetarian blog, which is equally fantastic.
Now, I didn't figure calorie count for the stuffed chilies, because I'm not going to eat them (too hot for me), they're just in the recipe for flavoring. If you eat them, figure them into the calories along with the spices inside them. I also made this recipe with only 2 Tb oil, and that's how I figured calories. The 4 chicken breasts I used weighed in at 26 oz. if you want precision.Submitted by: TEJOLOTE
CALORIES: 146.9 |
FAT: 4.9g |
PROTEIN: 21.9g |
CARBS: 4.3g |