(76 Recipes)

Spices Recipes

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Member Recipes for Spices

Fresh Corn Soup W/ Healing Spices

Very Good 4.8/5
(5 ratings)
Fresh Corn Soup W/ Healing Spices

A delicious & different soup!Submitted by: 53PINKROSES

CALORIES: 173.3  |  FAT: 13.2g  |  PROTEIN: 2.7g  |  CARBS: 14.1g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Fresh Corn Soup W/ Healing Spices Calories
Chili Spices

Very Good 4.6/5
(5 ratings)
Chili Spices

Want to know the secret to great chili? Start with great spices--and skip the packets at the supermarket, which are full of sugar and salt. Make your own to save money and skip the salt.Submitted by: CHEF_MEG

CALORIES: 7.2  |  FAT: 0.3g  |  PROTEIN: 0.3g  |  CARBS: 1.3g  |  FIBER: 0.7g
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Chana Masala/Garbanzo-Chick Peas in Indian Spices

Very Good 4.7/5
(3 ratings)
Chana Masala/Garbanzo-Chick Peas in Indian Spices

Garbanzo beans with various spices
Also known as Chana Masala or Chole Punjabi Style
Vegetarian
Quick and easy to make, I sometimes share with my husband or keep some for the next day. I usually will eat it with 1 slice of WW bread (Calories for bread not included since it is optional)Submitted by: PCHOTRANI

CALORIES: 275.4  |  FAT: 22.7g  |  PROTEIN: 4.3g  |  CARBS: 14.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Chana Masala/Garbanzo-Chick Peas in Indian Spices Calories
Chinese 5 Spices Steel Cut Oats

(no ratings)
Chinese 5 Spices Steel Cut Oats

A hearty, nutty flavored bowl of oats with just a touch of zing to its flavor. Submitted by: DAVENOHE

CALORIES: 157.5  |  FAT: 3.8g  |  PROTEIN: 6.6g  |  CARBS: 27.8g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Chinese 5 Spices Steel Cut Oats Calories
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

Very Good 4.7/5
(3 ratings)
Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

Submitted by: MARA_WILLIAMS

CALORIES: 199.5  |  FAT: 10.4g  |  PROTEIN: 24.3g  |  CARBS: 0.9g  |  FIBER: 0.1g
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Baked Chicken with Spices

(no ratings)
Baked Chicken with Spices

Baked Chicken with your favorite spices. I made this with my favorite combination of spices. Taste will vary depending on what spices you want to use.

This recipe serves 6 people.Submitted by: JESINC2010

CALORIES: 272.5  |  FAT: 3g  |  PROTEIN: 54g  |  CARBS: 4.5g  |  FIBER: 1g
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Grilled Veggie Pasta-Penzey Spices

(no ratings)
Grilled Veggie Pasta-Penzey Spices

Found this recipie in a spice magazine for Penzey Spices in Maplewood, Mo. It's yuuummmyyy! And healthy! :o)Submitted by: SHRNGRD

CALORIES: 235.4  |  FAT: 10.9g  |  PROTEIN: 5.3g  |  CARBS: 31.1g  |  FIBER: 3.8g
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Black Chickpeas with Roasted Coconut and Fragrant Spices

(no ratings)
Black Chickpeas with Roasted Coconut and Fragrant Spices

Brown in colour, but commonly referred to as black chickpeas, they are smaller than the more popular yellow chickpea and denser and chewier. This unique dark curry is pungent and aromatic and served with nutty brown rice, a satisfying and balanced Indian vegetarian dinner.Submitted by: GTKARLA

CALORIES: 303.1  |  FAT: 6.6g  |  PROTEIN: 11g  |  CARBS: 52.3g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Black Chickpeas with Roasted Coconut and Fragrant Spices Calories
Greek Spices blend

(no ratings)
Greek Spices blend

Great on fish, meat and vegetables.Submitted by: LADYLUK

CALORIES: 14.2  |  FAT: 0.3g  |  PROTEIN: 0.5g  |  CARBS: 3.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Greek Spices blend Calories
Zucchini with Onions, Tomatoes, Mushrooms, and Spices

Very Good 4.7/5
(3 ratings)
Zucchini with Onions, Tomatoes, Mushrooms, and Spices

Delicious veggie side dish. Submitted by: VYRALYNNE

CALORIES: 66.7  |  FAT: 3.6g  |  PROTEIN: 1.9g  |  CARBS: 8.2g  |  FIBER: 2.4g
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Braised Mince Pork In Soy Sauce and Spices

(no ratings)
Braised Mince Pork In Soy Sauce and Spices

A nice dish to accompany a warm plate of Jasmine white rice. Submitted by: SYLPHAER

CALORIES: 684.6  |  FAT: 42.1g  |  PROTEIN: 46.3g  |  CARBS: 22.7g  |  FIBER: 2.9g
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Microwave meatballs with spices and mango/pineapple  jam

(no ratings)
Microwave meatballs with spices and mango/pineapple jam

This meatballs are juicy, spicy and easy to make. You could adjust the spices to suit your own taste buds. EnjoySubmitted by: JACEUG

CALORIES: 211.5  |  FAT: 13.6g  |  PROTEIN: 11.4g  |  CARBS: 8.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Microwave meatballs with spices and mango/pineapple jam Calories
Whey Protein Waffles with Sausage-stye Spices

(no ratings)
Whey Protein Waffles with Sausage-stye Spices

I was craving breakfast sausage and weary of drinking my breakfast. Submitted by: HUSKERSALAD

CALORIES: 259.9  |  FAT: 8.8g  |  PROTEIN: 35.3g  |  CARBS: 9.3g  |  FIBER: 3.3g
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Six Spices king prawn on kaffir lime scented sweet potato mash crispy sticky rice with tom yum emulsion

(no ratings)
Six Spices king prawn on kaffir lime scented sweet potato mash crispy sticky rice with tom yum emulsion

Six Spices king prawn on kaffir lime scented sweet potato mash crispy sticky rice with tom yum emulsionSubmitted by: CHEFREHMAN

Stir Fry Prawns and Vegetables with 5 Spices

(no ratings)
Stir Fry Prawns and Vegetables with 5 Spices

Easy and quick prawn and vegetable stir fry.Submitted by: ERYNNIS

CALORIES: 91.5  |  FAT: 2.8g  |  PROTEIN: 9g  |  CARBS: 8g  |  FIBER: 2.1g
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Tasty pasta carbonara with herbs and spices recipe

(no ratings)
Tasty pasta carbonara with herbs and spices recipe

CALORIES: 455.3  |  FAT: 15.1g  |  PROTEIN: 21.1g  |  CARBS: 60.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Tasty pasta carbonara with herbs and spices recipe Calories
pumpkin muffins w/ spices and optional nuts

Very Good 4.7/5
(3 ratings)
pumpkin muffins w/ spices and optional nuts

very moist muffins and not too tangySubmitted by: HOPE2BE

CALORIES: 106.5  |  FAT: 3.3g  |  PROTEIN: 3.5g  |  CARBS: 18.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the pumpkin muffins w/ spices and optional nuts Calories
Chickpea and Couscous Stew with Moroccan Spices

(no ratings)
Chickpea and Couscous Stew with Moroccan Spices

Adapted from how to cook everything fastSubmitted by: DEANLC7

CALORIES: 249  |  FAT: 8.8g  |  PROTEIN: 7.6g  |  CARBS: 35.9g  |  FIBER: 7.8g
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Lamb-stuffed aubergines with Moorish spices and Manchego cheese

(no ratings)
Lamb-stuffed aubergines with Moorish spices and Manchego cheese

These soft and tender aubergines filled with lamb ragu and topped with Manchego cheese are really delicious. Submitted by: SUETEA

CALORIES: 620.8  |  FAT: 49.3g  |  PROTEIN: 28.4g  |  CARBS: 16.3g  |  FIBER: 7.8g
Roasted Kale Chips with Golden Flax and Spices

(no ratings)
Roasted Kale Chips with Golden Flax and Spices

Ground golden flax seed sprinkled on well-oiled shredded kale, with some garlic-heavy spices and a bit of sea salt. Crunchy and adds a bit of extra fiber to the diet, great substitute for grain-based, carb-heavy, high calorie chips.Submitted by: NEWMOMOVER40

CALORIES: 16.1  |  FAT: 0.8g  |  PROTEIN: 0.8g  |  CARBS: 1.8g  |  FIBER: 0.9g
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(Cakes) Ginger Spices

(no ratings)
(Cakes) Ginger Spices

Submitted by: RYEAXL1

CALORIES: 274  |  FAT: 9.9g  |  PROTEIN: 3.5g  |  CARBS: 42.5g  |  FIBER: 1.6g
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Rice Noodles with coconut and thai spices

(no ratings)
Rice Noodles with coconut and thai spices

Submitted by: UMYERS

CALORIES: 1016.3  |  FAT: 76.4g  |  PROTEIN: 31.6g  |  CARBS: 84.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Rice Noodles with coconut and thai spices Calories
Achari Murgh - Chicken in Pickling Spices

(no ratings)
Achari Murgh - Chicken in Pickling Spices

First and foremost, this recipe comes from soimarriedameataholic.blogspot.com. Go visit her. She also has a vegetarian blog, which is equally fantastic.

Now, I didn't figure calorie count for the stuffed chilies, because I'm not going to eat them (too hot for me), they're just in the recipe for flavoring. If you eat them, figure them into the calories along with the spices inside them. I also made this recipe with only 2 Tb oil, and that's how I figured calories. The 4 chicken breasts I used weighed in at 26 oz. if you want precision.Submitted by: TEJOLOTE

CALORIES: 146.9  |  FAT: 4.9g  |  PROTEIN: 21.9g  |  CARBS: 4.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Achari Murgh - Chicken in Pickling Spices Calories
Chicken with Indian Spices

(no ratings)
Chicken with Indian Spices

Game plan:
Cook Rice
Prepare Cucumber Salad
Prepare ChickenSubmitted by: HEALTHYGOALS46

CALORIES: 326.7  |  FAT: 12.2g  |  PROTEIN: 29g  |  CARBS: 26g  |  FIBER: 4.1g
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Salmon Rubbed Spices

(no ratings)
Salmon Rubbed Spices

Oven 400Submitted by: JOJO_1965

CALORIES: 394  |  FAT: 27.9g  |  PROTEIN: 36.9g  |  CARBS: 2.4g  |  FIBER: 0.6g
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Mung and Azuki Beans with Fresh Peas and Spices

(no ratings)
Mung and Azuki Beans with Fresh Peas and Spices

Submitted by: GTKARLA

CALORIES: 270  |  FAT: 3.7g  |  PROTEIN: 15.5g  |  CARBS: 46.6g  |  FIBER: 13.6g
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Vegan lucuma, spices and oat muffins - fat free, dairy free, egg free

(no ratings)
Vegan lucuma, spices and oat muffins - fat free, dairy free, egg free

This is a variation I made to the Blueberries flax muffins found in the sparkpeople cookbook :)Submitted by: ESPRITLIBRE

CALORIES: 148  |  FAT: 0.8g  |  PROTEIN: 3.1g  |  CARBS: 32.1g  |  FIBER: 1.9g
Salmon with spices

(no ratings)
Salmon with spices

McCormick/Schilling recipeSubmitted by: PATINNCNOW

CALORIES: 135.2  |  FAT: 4.1g  |  PROTEIN: 22.3g  |  CARBS: 1.2g  |  FIBER: 0.4g
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Duck breasts in Balinese spices

(no ratings)
Duck breasts in Balinese spices

Submitted by: ERICA108

CALORIES: 404.1  |  FAT: 27.4g  |  PROTEIN: 32.3g  |  CARBS: 9.7g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Duck breasts in Balinese spices Calories
Chickpeas in a Tomato and Tamarind Gravy with Spices

(no ratings)
Chickpeas in a Tomato and Tamarind Gravy with Spices

Chickpeas simmered in a thick and earthy but tangy and spicy tomato and tamarind gravySubmitted by: GTKARLA

CALORIES: 266.2  |  FAT: 3g  |  PROTEIN: 10.3g  |  CARBS: 51.7g  |  FIBER: 11.2g
Full ingredient & nutrition information of the Chickpeas in a Tomato and Tamarind Gravy with Spices Calories