Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 199.5
Total Fat 10.4 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 6.4 g
Cholesterol 68.0 mg
Sodium 399.8 mg
Potassium 429.1 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 24.3 g
Vitamin A 0.0 %
Vitamin B-12 60.9 %
Vitamin B-6 26.4 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 0.6 %
Copper 5.0 %
Folate 2.5 %
Iron 14.5 %
Magnesium 7.3 %
Manganese 2.0 %
Niacin 20.0 %
Pantothenic Acid 4.1 %
Phosphorus 24.6 %
Riboflavin 13.8 %
Selenium 33.0 %
Thiamin 9.4 %
Zinc 37.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tri-Tip Marinated in Olive Oil & Soy Sauce & Spices

135 calories of Beef, tip round, (0.25 lb)

57 calories of Olive Oil, (0.03 cup)

3 calories of Soy sauce (shoyu), low sodium, (0.02 cup)

2 calories of Garlic powder, (0.25 tsp)

0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.25 tsp)


Nutrition & Calorie Comments  

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