Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.0 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 7.0 g |
| Cholesterol | 35.4 mg |
| Sodium | 58.0 mg |
| Potassium | 78.6 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 20.9 g |
| Protein | 3.5 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.1 % |
| Vitamin E | 6.1 % |
| Calcium | 4.8 % |
| Copper | 1.8 % |
| Folate | 1.2 % |
| Iron | 6.5 % |
| Magnesium | 1.6 % |
| Manganese | 24.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.8 % |
| Selenium | 4.0 % |
| Thiamin | 0.6 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Cakes) Ginger Spices
View the full (Cakes) Ginger Spices Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Cakes) Ginger Spices
76 calories of Olive Oil, (0.04 cup)
50 calories of Agave Syrup (1=4 sugar), (2 tsp)
35 calories of All Purpose Flour, (0.08 cup)
35 calories of 100% Organic Whole Wheat Flour, (0.08 cup)
33 calories of Maple Syrup, (0.04 cup)
16 calories of Brown Sugar, (4.17 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Ginger Root, (4.17 grams)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cinnamon Stick, (0.04 serving)
Calories per serving of (Cakes) Ginger Spices
76 calories of Olive Oil, (0.04 cup)
50 calories of Agave Syrup (1=4 sugar), (2 tsp)
35 calories of All Purpose Flour, (0.08 cup)
35 calories of 100% Organic Whole Wheat Flour, (0.08 cup)
33 calories of Maple Syrup, (0.04 cup)
16 calories of Brown Sugar, (4.17 grams)
12 calories of Egg, fresh, whole, raw, (0.17 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Ginger Root, (4.17 grams)
0 calories of Cloves, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cinnamon Stick, (0.04 serving)
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