Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.7 | Total Fat | 12.6 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 136.9 mg |
| Sodium | 409.5 mg |
| Potassium | 766.1 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 0.8 g |
| Sugars | 3.3 g |
| Protein | 62.1 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 15.2 % |
|---|---|
| Vitamin B-6 | 68.1 % |
| Vitamin C | 9.8 % |
| Vitamin D | 6.7 % |
| Vitamin E | 3.5 % |
| Calcium | 3.3 % |
| Copper | 13.5 % |
| Folate | 4.1 % |
| Iron | 12.0 % |
| Magnesium | 18.7 % |
| Manganese | 7.6 % |
| Niacin | 140.2 % |
| Pantothenic Acid | 25.5 % |
| Phosphorus | 49.9 % |
| Riboflavin | 21.7 % |
| Selenium | 65.0 % |
| Thiamin | 13.8 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hickory Chicken
View the full Hickory Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hickory Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
110 calories of monterry jack cheese, (1 oz)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
Calories per serving of Hickory Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
110 calories of monterry jack cheese, (1 oz)
24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
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Nutrition & Calorie Comments
I pound breasts evenly flat, quickly cook/brown in a cast iron skillet, mix a little salsa into bbq sauce, coat breasts, top with sauteed mushrooms, top with pepper jack cheese, cover skillet for a few minutes 'til cheese melts. Ahhhh!