Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 400.7
Total Fat 12.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.0 g
Cholesterol 136.9 mg
Sodium 409.5 mg
Potassium 766.1 mg
Total Carbohydrate 5.1 g
Dietary Fiber 0.8 g
Sugars 3.3 g
Protein 62.1 g
Vitamin A 1.1 %
Vitamin B-12 15.2 %
Vitamin B-6 68.1 %
Vitamin C 9.8 %
Vitamin D 6.7 %
Vitamin E 3.5 %
Calcium 3.3 %
Copper 13.5 %
Folate 4.1 %
Iron 12.0 %
Magnesium 18.7 %
Manganese 7.6 %
Niacin 140.2 %
Pantothenic Acid 25.5 %
Phosphorus 49.9 %
Riboflavin 21.7 %
Selenium 65.0 %
Thiamin 13.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hickory Chicken

View the full Hickory Chicken Recipe & Instructions
Submitted by: CHALIGAL155

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hickory Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

110 calories of monterry jack cheese, (1 oz)

24 calories of Barbecue Sauce, (0.13 cup (8 fl oz))

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


Nutrition & Calorie Comments  

Very similar to Saltgrass Restaurant's Hickory Chicken!
I pound breasts evenly flat, quickly cook/brown in a cast iron skillet, mix a little salsa into bbq sauce, coat breasts, top with sauteed mushrooms, top with pepper jack cheese, cover skillet for a few minutes 'til cheese melts. Ahhhh!
Submitted by:
M77355

(3/18/11)
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