Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 714.5 mg |
| Potassium | 428.9 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 0.1 g |
| Protein | 29.4 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 36.7 % |
| Vitamin C | 5.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.8 % |
| Calcium | 3.0 % |
| Copper | 5.6 % |
| Folate | 3.6 % |
| Iron | 9.0 % |
| Magnesium | 13.9 % |
| Manganese | 21.8 % |
| Niacin | 72.3 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 27.9 % |
| Riboflavin | 8.4 % |
| Selenium | 31.0 % |
| Thiamin | 6.8 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Sate with Peanut Sauce
View the full Chicken Sate with Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Sate with Peanut Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
13 calories of Brown Sugar, (0.75 tsp packed)
6 calories of Soy sauce (shoyu), low sodium, (0.63 tbsp)
4 calories of Soy sauce (shoyu), low sodium, (0.38 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Garlic, (0.25 clove)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
Calories per serving of Chicken Sate with Peanut Sauce
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
13 calories of Brown Sugar, (0.75 tsp packed)
13 calories of Brown Sugar, (0.75 tsp packed)
6 calories of Soy sauce (shoyu), low sodium, (0.63 tbsp)
4 calories of Soy sauce (shoyu), low sodium, (0.38 tbsp)
3 calories of Ginger, ground, (0.50 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Garlic, (0.25 clove)
1 calories of Lime Juice, (0.13 fl oz)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
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