Honey Brushed Spicy Chicken Thighs

Honey Brushed Spicy Chicken Thighs

4.6 of 5 (88)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.2
  • Total Fat: 5.8 g
  • Cholesterol: 114.5 mg
  • Sodium: 716.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Honey Brushed Spicy Chicken Thighs calories by ingredient
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Introduction

Great change from the normal chicken...even goes great on a salad the next day! Great change from the normal chicken...even goes great on a salad the next day!
Number of Servings: 4

Ingredients

    2 teaspoons garlic powder
    2 teaspoons chili powder
    1 teaspoon salt
    1 teaspoon ground cumin
    1 teaspoon paprika
    1/2 teaspoon ground red pepper
    8 skinless, boneless chicken thighs
    Cooking spray
    6 tablespoons honey
    2 teaspoons cider vinegar

Directions

Combine all spices in a bowl. Mix well, then add chicken thighs to the bowl and make sure they all are coated evenly with the spice mixture. Coat broiler pan with cooking spray and place chicken on pan. Broil for 5 minutes on each side. While the chicken is broiling, mix the honey and cider vinegar. After the chicken is done cooking, brush the mixture (make sure to only use 1/2) on the chicken and broil for another minute. Repeat this on the other side. Serving size is 2 thighs. Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user RACH13180.

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Member Ratings For This Recipe


  • Very Good
    2 of 3 people found this review helpful
    My husband and I really enjoyed this recipe. I cut the ground red pepper in half and the heat was perfect. I've got the recipe saved to make again. - 3/3/10

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  • 1 of 1 people found this review helpful
    It was very good. I baked the chicken part of the time and broiled it after, which seemed to get it more completely done without burning. - 1/9/14

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  • Incredible!
    1 of 2 people found this review helpful
    I cheated and used a packet of taco seasoning, added more garlic, ground red pepper, black pepper, and Wowee!!! Awesome spicy taste. Definitely will be in the dinner rotation!! - 2/2/12

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  • Good
    1 of 2 people found this review helpful
    Ok, I'm making this chicken as we speak and after the 12 minute total cooking time, it is nowhere near done. Anyone else have this problem? - 8/15/11

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  • Incredible!
    1 of 1 people found this review helpful
    Honey brushed spicey chicken thighs were dangerously delicious. I followed the recipe almost exactly, except I was out of cumin, and I substituted coriander. Thank you for sharing this recipe. It is a winner! - 3/25/09

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