Honey Brushed Spicy Chicken Thighs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 273.2
- Total Fat: 5.8 g
- Cholesterol: 114.5 mg
- Sodium: 716.0 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 1.0 g
- Protein: 27.8 g
View full nutritional breakdown of Honey Brushed Spicy Chicken Thighs calories by ingredient
Introduction
Great change from the normal chicken...even goes great on a salad the next day! Great change from the normal chicken...even goes great on a salad the next day!Number of Servings: 4
Ingredients
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2 teaspoons garlic powder
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground red pepper
8 skinless, boneless chicken thighs
Cooking spray
6 tablespoons honey
2 teaspoons cider vinegar
Directions
Combine all spices in a bowl. Mix well, then add chicken thighs to the bowl and make sure they all are coated evenly with the spice mixture. Coat broiler pan with cooking spray and place chicken on pan. Broil for 5 minutes on each side. While the chicken is broiling, mix the honey and cider vinegar. After the chicken is done cooking, brush the mixture (make sure to only use 1/2) on the chicken and broil for another minute. Repeat this on the other side. Serving size is 2 thighs. Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user RACH13180.
Number of Servings: 4
Recipe submitted by SparkPeople user RACH13180.
Member Ratings For This Recipe
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