Bacon, Lettuce, and Tomato Wrap


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 155.8
  • Total Fat: 9.8 g
  • Cholesterol: 16.2 mg
  • Sodium: 316.3 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 7.9 g

View full nutritional breakdown of Bacon, Lettuce, and Tomato Wrap calories by ingredient


Introduction

The main thing is that their is no bread involved in this. The main thing is that their is no bread involved in this.
Number of Servings: 1

Ingredients

    ½ cup raw chopped tomatoes
    3 slices bacon, cooked until crisp and crumbled
    3 to 4 large leaves of green lettuce
    onions .5 (optional)

Directions

Mix chopped tomato with crumbled bacon,. Spoon mixture into the center of the leaves, and wrap in either a burrito or taco shape.

Number of Servings: 1

Recipe submitted by SparkPeople user JDEFFEND.

Member Ratings For This Recipe


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    Perfrect! exactly what I was thinking this morning!!!!
    You can also add spicy brown mustard to give it a little kick!!     - 5/18/11


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    Good
    It was good, but a little too dry for our taste, so we added low-fat mayo. - 10/19/08


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    Incredible!
    Im not sure what the name of the lettuce I use is called, but its really great for wraps like this. The great thing about this BLT is you don't need mayo. Sometimes I will add a slice of turkey breast and make a club. Very good. - 10/11/08