Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 371.0
Total Fat 15.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 8.9 g
Monounsaturated Fat 3.5 g
Cholesterol 34.0 mg
Sodium 657.0 mg
Potassium 697.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 5.6 g
Sugars 0.0 g
Protein 30.6 g
Vitamin A 15.5 %
Vitamin B-12 57.3 %
Vitamin B-6 27.6 %
Vitamin C 43.6 %
Vitamin D 0.0 %
Vitamin E 21.7 %
Calcium 6.5 %
Copper 7.6 %
Folate 16.0 %
Iron 14.6 %
Magnesium 12.3 %
Manganese 15.3 %
Niacin 77.5 %
Pantothenic Acid 5.5 %
Phosphorus 22.5 %
Riboflavin 9.5 %
Selenium 132.6 %
Thiamin 8.1 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Lettuce Wrap & Fruit

View the full Tuna Lettuce Wrap & Fruit Recipe & Instructions
Submitted by: KIMZIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Lettuce Wrap & Fruit

137 calories of Italian Salad dressing, (2 tbsp)

96 calories of Tuna, Canned in Water, drained, (4 oz)

72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))

8 calories of Cabbage, fresh, (0.35 cup, chopped)

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Romaine Lettuce (salad), (2 inner leaf)


No nutrition or calorie comments found.