Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.1 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 3.5 g |
| Cholesterol | 76.1 mg |
| Sodium | 307.4 mg |
| Potassium | 361.1 mg |
| Total Carbohydrate | 3.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.5 g |
| Protein | 29.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 34.3 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.5 % |
| Vitamin E | 6.9 % |
| Calcium | 1.9 % |
| Copper | 3.1 % |
| Folate | 2.7 % |
| Iron | 5.8 % |
| Magnesium | 11.6 % |
| Manganese | 7.1 % |
| Niacin | 71.4 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 26.2 % |
| Riboflavin | 7.0 % |
| Selenium | 31.0 % |
| Thiamin | 6.0 % |
| Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken w/ Spicy Peanut Sauce
View the full Chicken w/ Spicy Peanut Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken w/ Spicy Peanut Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Italian Salad dressing, (0.25 tbsp)
7 calories of Maple Syrup, (0.13 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
Calories per serving of Chicken w/ Spicy Peanut Sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
47 calories of Peanut Butter, smooth style, with salt, (0.50 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
17 calories of Italian Salad dressing, (0.25 tbsp)
7 calories of Maple Syrup, (0.13 tbsp)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
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