Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 404.3 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 25.0 mg |
| Sodium | 906.2 mg |
| Potassium | 715.5 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 7.5 g |
| Sugars | 2.5 g |
| Protein | 17.7 g |
| Vitamin A | 26.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 58.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 4.1 % |
| Copper | 21.5 % |
| Folate | 17.9 % |
| Iron | 13.3 % |
| Magnesium | 10.3 % |
| Manganese | 15.8 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 13.3 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.9 % |
| Selenium | 0.9 % |
| Thiamin | 7.9 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap
View the full ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap
140 calories of Azteca Burrito size Flour Tortilla, (1 serving)
120 calories of Avocados, Florida, (0.33 fruit without skin and seeds)
80 calories of 2% Shredded Mexican Cheese, (1 serving)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
25 calories of Hormel Bacon Bits, (1 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap
140 calories of Azteca Burrito size Flour Tortilla, (1 serving)
120 calories of Avocados, Florida, (0.33 fruit without skin and seeds)
80 calories of 2% Shredded Mexican Cheese, (1 serving)
31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)
25 calories of Hormel Bacon Bits, (1 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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