ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 404.3
  • Total Fat: 21.7 g
  • Cholesterol: 25.0 mg
  • Sodium: 906.2 mg
  • Total Carbs: 40.1 g
  • Dietary Fiber: 7.5 g
  • Protein: 17.7 g

View full nutritional breakdown of ABLT (Avocado, Bacon, Lettuce, Tomato) Tortilla Wrap calories by ingredient
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Introduction

Fresh and tasty wrap. This is my favorite! Eaten alone for Lunch, no sides needed. If Looking for lower calorie, find a lower calorie tortilla. (Could also be an appetizer if cut into sections.) Fresh and tasty wrap. This is my favorite! Eaten alone for Lunch, no sides needed. If Looking for lower calorie, find a lower calorie tortilla. (Could also be an appetizer if cut into sections.)
Number of Servings: 3

Ingredients

    1 Florida Avocado
    3/4 cup 2% Mexican Shredded Cheese
    3 Flour Tortilla Burrito size (Azteca used-140 calories per tortilla)
    3 cup cherry tomatoes
    3 Leafs Romaine Lettuce
    3 tbsp Bacon Bits, Hormel

Directions

Slice or cube avocado. Half cherry tomatoes. Warm tortilla. Place 1/3 avocado and 1 cup of tomatoes on tortilla. Cover with 1/4 cup cheese. Sprinkle 1 tbsp bacon bits on top of cheese. Place Romaine Lettuce Leaf on top of cheese. Wrap tortilla. And enjoy! 1 Tortilla per serving.

Number of Servings: 3

Recipe submitted by SparkPeople user NURSEHICKERSON.

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