Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 272.1
Total Fat 22.4 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.4 g
Cholesterol 56.0 mg
Sodium 1,106.5 mg
Potassium 21.2 mg
Total Carbohydrate 2.4 g
Dietary Fiber 0.2 g
Sugars 0.3 g
Protein 16.9 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 15.3 %
Copper 0.2 %
Folate 1.1 %
Iron 0.3 %
Magnesium 0.3 %
Manganese 0.9 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.3 %
Riboflavin 0.2 %
Selenium 0.0 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lettuce wrap

View the full lettuce wrap Recipe & Instructions
Submitted by: MH0208

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lettuce wrap

100 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.25 cup)

90 calories of Kraft Real Mayo, (1 tbsp)

60 calories of Hormel 97% Fat Free Ham, (2 oz)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)


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