Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 152.0
Total Fat 3.5 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 48.5 mg
Sodium 277.9 mg
Potassium 560.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 20.3 g
Vitamin A 75.6 %
Vitamin B-12 40.3 %
Vitamin B-6 26.3 %
Vitamin C 8.3 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 2.7 %
Copper 7.5 %
Folate 7.2 %
Iron 11.7 %
Magnesium 9.1 %
Manganese 6.6 %
Niacin 20.3 %
Pantothenic Acid 6.2 %
Phosphorus 21.8 %
Riboflavin 12.0 %
Selenium 25.5 %
Thiamin 9.2 %
Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Lettuce Wrap

View the full Beef Lettuce Wrap Recipe & Instructions
Submitted by: KKONE215

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Lettuce Wrap

112 calories of Beef, round steak, (3 oz)

15 calories of Hellmann's Dijonnaise, (3 tsp)

13 calories of Carrots, raw, (0.50 medium)

11 calories of Cucumber (peeled), (0.33 large (8-1/4" long))

1 calories of Iceberg Lettuce (salad), (1 leaf, medium)


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