Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 15.0 mg
Sodium 302.8 mg
Potassium 679.5 mg
Total Carbohydrate 106.9 g
Dietary Fiber 2.9 g
Sugars 1.5 g
Protein 8.7 g
Vitamin A 7.2 %
Vitamin B-12 23.0 %
Vitamin B-6 42.2 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 14.7 %
Copper 0.2 %
Folate 3.4 %
Iron 20.6 %
Magnesium 6.2 %
Manganese 3.2 %
Niacin 10.3 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 10.6 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lettuce Wrap/Hand Roll

View the full Lettuce Wrap/Hand Roll Recipe & Instructions
Submitted by: JUSTME423

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lettuce Wrap/Hand Roll

35 calories of Tuna-raw-1oz, (1 serving)

25 calories of Baby Bok Choy, (1 serving)

18 calories of DULSE SEAWEED (MAINE COAST SEA VEG) 1/3 CUP, (7 gram(s))

8 calories of Daikon Radish, fresh, (0.20 cup)

3 calories of Cucumber, with peel, raw, (0.20 cup)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of raw sunflower sprouts, (1 serving)

0 calories of Braggs Liquid Aminos, (0.50 tsp)


No nutrition or calorie comments found.