REALLY Low Fat Egg Salad Boats

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 131.8
  • Total Fat: 4.2 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,408.8 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 2.3 g
  • Protein: 16.3 g

View full nutritional breakdown of REALLY Low Fat Egg Salad Boats calories by ingredient


Introduction

This salad is great for the 21-Day metabolism re-start, or just normal lunch/Snack This salad is great for the 21-Day metabolism re-start, or just normal lunch/Snack
Number of Servings: 2

Ingredients

    2- Celery Stalks
    2- Dill Pickles
    3 Tsp Mustard or your choice (Dijon, Spice, Regular)
    6 Egg Whites
    3 Slices Turkey Bacon
    2 Large Lettuce Leafs

Tips

* Try adding dill, OR lemon for a new flavor KICK


Directions

Boil Eggs for About 10 min- cool, de-shell and discard egg yolks

Chop Turkey Bacon, Egg White, Celery, and pickle then combined with mustard

Put on top of lettuce leaf and ENJOY

Serving Size: Makes 2-3 Egg White Servings

Number of Servings: 2

Recipe submitted by SparkPeople user ACTIONBOOTCAMPS.