omelet w/4 egg whites veg.low carb and low fat


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.2 g

View full nutritional breakdown of omelet w/4 egg whites veg.low carb and low fat calories by ingredient


Introduction

omelet low fat low carb omelet low fat low carb
Number of Servings: 1

Ingredients

    4 egg whites
    1 oz. red or yellow bell pepper
    1 oz mushrooms

Directions

make omelet

Number of Servings: 1

Recipe submitted by SparkPeople user SKINNYANDFIT.

Member Ratings For This Recipe


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    1 of 1 people found this review helpful
    I loved this recipe! I made it with onions, tomatoes, and a little bit of Mexican cheese! It came out great! I will have this again soon thanks! - 4/2/09


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    I made this with fresh jalapenos and tomatoes instead of the shrooms and bell peppers...It was delicious
    - 7/13/11


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    I love this recipe. I will make it again. - 9/4/10