Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.8 mg |
| Sodium | 199.8 mg |
| Potassium | 51.1 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 0.8 g |
| Sugars | 10.3 g |
| Protein | 2.2 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 2.7 % |
| Vitamin D | 2.0 % |
| Vitamin E | 5.4 % |
| Calcium | 2.4 % |
| Copper | 1.6 % |
| Folate | 7.5 % |
| Iron | 4.5 % |
| Magnesium | 1.4 % |
| Manganese | 8.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.6 % |
| Selenium | 8.4 % |
| Thiamin | 8.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low fat/egg free blueberry muffins
View the full low fat/egg free blueberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low fat/egg free blueberry muffins
59 calories of Flour, white, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of low fat/egg free blueberry muffins
59 calories of Flour, white, (0.13 cup)
39 calories of Canola Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
6 calories of Blueberries, fresh, (0.08 cup)
6 calories of Milk, 1%, (0.06 cup)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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