Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 137.4
Total Fat 3.9 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.4 g
Cholesterol 6.2 mg
Sodium 112.0 mg
Potassium 86.0 mg
Total Carbohydrate 24.3 g
Dietary Fiber 2.2 g
Sugars 7.6 g
Protein 1.8 g
Vitamin A 2.4 %
Vitamin B-12 0.1 %
Vitamin B-6 1.9 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.1 %
Copper 2.7 %
Folate 5.2 %
Iron 5.5 %
Magnesium 1.6 %
Manganese 11.8 %
Niacin 5.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.4 %
Riboflavin 5.2 %
Selenium 8.0 %
Thiamin 9.0 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Apple Pies w/Phyllo Dough Crust

View the full Individual Apple Pies w/Phyllo Dough Crust Recipe & Instructions
Submitted by: SJOHERN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Apple Pies w/Phyllo Dough Crust

68 calories of Phyllo Dough, (1.20 sheet dough)

36 calories of Apples, cooked without skin, (0.40 cup slices)

20 calories of Butter, unsalted, (0.20 tbsp)

7 calories of Brown Sugar, (0.40 tsp packed)

5 calories of Cornstarch, (0.01 cup)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)


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