Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 137.4 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 6.2 mg |
Sodium | 112.0 mg |
Potassium | 86.0 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 2.2 g |
Sugars | 7.6 g |
Protein | 1.8 g |
Vitamin A | 2.4 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.1 % |
Copper | 2.7 % |
Folate | 5.2 % |
Iron | 5.5 % |
Magnesium | 1.6 % |
Manganese | 11.8 % |
Niacin | 5.0 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.4 % |
Riboflavin | 5.2 % |
Selenium | 8.0 % |
Thiamin | 9.0 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Individual Apple Pies w/Phyllo Dough Crust
View the full Individual Apple Pies w/Phyllo Dough Crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Individual Apple Pies w/Phyllo Dough Crust
68 calories of Phyllo Dough, (1.20 sheet dough)
36 calories of Apples, cooked without skin, (0.40 cup slices)
20 calories of Butter, unsalted, (0.20 tbsp)
7 calories of Brown Sugar, (0.40 tsp packed)
5 calories of Cornstarch, (0.01 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Individual Apple Pies w/Phyllo Dough Crust
68 calories of Phyllo Dough, (1.20 sheet dough)
36 calories of Apples, cooked without skin, (0.40 cup slices)
20 calories of Butter, unsalted, (0.20 tbsp)
7 calories of Brown Sugar, (0.40 tsp packed)
5 calories of Cornstarch, (0.01 cup)
1 calories of Vanilla Extract, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
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