Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
- Calories 148.5
- Total Fat 3.7 g
- Saturated Fat 2.1 g
- Polyunsaturated Fat 0.3 g
- Monounsaturated Fat 1.0 g
- Cholesterol 8.9 mg
- Sodium 202.4 mg
- Potassium 389.4 mg
- Total Carbohydrate 29.7 g
- Dietary Fiber 4.0 g
- Sugars 15.2 g
- Protein 2.4 g
- Vitamin A 29.7 %
- Vitamin B-12 0.1 %
- Vitamin B-6 14.6 %
- Vitamin C 121.9 %
- Vitamin D 0.0 %
- Vitamin E 1.7 %
- Calcium 6.6 %
- Copper 3.5 %
- Folate 8.2 %
- Iron 7.7 %
- Magnesium 7.3 %
- Manganese 20.3 %
- Niacin 3.9 %
- Pantothenic Acid 2.4 %
- Phosphorus 5.1 %
- Riboflavin 6.6 %
- Selenium 3.2 %
- Thiamin 8.0 %
- Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Cabbage with Apples
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Cabbage with Apples
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia))
30 calories of Butter, unsalted, (0.29 tbsp)
21 calories of Apples, fresh with skin, (0.29 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Flour, white, (0.03 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
2 calories of Cider Vinegar, (0.07 cup)
1 calories of Lemon Juice, (0.07 lemon yields)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.57 cup (8 fl oz))
Calories per serving of Red Cabbage with Apples
38 calories of Granulated Sugar, (0.05 cup)
36 calories of Cabbage, red, fresh, (0.14 head, medium (about 5" dia))
30 calories of Butter, unsalted, (0.29 tbsp)
21 calories of Apples, fresh with skin, (0.29 medium (2-3/4" dia) (approx 3 per lb))
14 calories of Flour, white, (0.03 cup)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
2 calories of Cider Vinegar, (0.07 cup)
1 calories of Lemon Juice, (0.07 lemon yields)
0 calories of Pepper, black, (0.07 tsp)
0 calories of Salt, (0.07 tsp)
0 calories of Water, tap, (0.57 cup (8 fl oz))
Nutrition & Calorie Comments
PROFNILES
(8/7/10)
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CONFOO
(4/12/10)
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SUSAN3065
(9/9/09)
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this recipe is a keeper for sure. I did not use any flour
IRENESCOOKING
(4/13/09)
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KIRABELL
(3/23/09)
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