Arugula Tomato and Avocado Salad


5 of 5 (1)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 265.6
  • Total Fat: 24.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 251.5 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 6.4 g
  • Protein: 3.8 g

View full nutritional breakdown of Arugula Tomato and Avocado Salad calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 6

Ingredients

    5 TBSP EXTRA VIRGIN OLIVE OIL
    3 TBSP FRESH LEMON JUICE

    8 CUPS (LOOSELY PACKED) ARUGULA (ABOUT 6 LARGE BUNCHES) TORN INTO BITE SIZED PIECES
    1 POUND PLUM TOMATOES, DICED
    4 STALKS CANNED HEARTS OF PALM, SLICED INTO ROUNDS
    2 MEDIUM AVOCADOS, PEELED, DICED
    1/4 CUP PINE NUTS, TOASTED

Directions

Whisk oil and lemon juice in small bowl to blend.

Combine arugula, tomatoes, hearts of palm and avocados in large bowl. Add dressing and toss. Sprinkle with pine nuts.

Number of Servings: 6

Recipe submitted by SparkPeople user LAURAAAH.

Rate This Recipe

Member Ratings For This Recipe

 
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.