Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 306.6 | Total Fat | 13.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 251.7 mg |
| Potassium | 6.1 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 3.1 g |
| Sugars | 20.1 g |
| Protein | 23.0 g |
| Vitamin A | 112.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 45.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.4 % |
| Copper | 0.6 % |
| Folate | 0.0 % |
| Iron | 16.2 % |
| Magnesium | 0.2 % |
| Manganese | 2.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in spinach and arugula salad with baked spicy shrimp
View the full spinach and arugula salad with baked spicy shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of spinach and arugula salad with baked spicy shrimp
90 calories of large Shrimp- frozen (8 shrimp), (1 serving)
80 calories of Dressing-Sweet Balsamic-Kraft-(1serving = 2tbsp/31g), (2 tbsp)
60 calories of Bragg Organic Olive Oil (Extra Virgin), (0.50 tbsp)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
15 calories of Baby Spinach (raw), (1.50 cup)
15 calories of Baby Arugula Salad (Earthbound Farm), (1.50 cup)
Calories per serving of spinach and arugula salad with baked spicy shrimp
90 calories of large Shrimp- frozen (8 shrimp), (1 serving)
80 calories of Dressing-Sweet Balsamic-Kraft-(1serving = 2tbsp/31g), (2 tbsp)
60 calories of Bragg Organic Olive Oil (Extra Virgin), (0.50 tbsp)
48 calories of Cranberries, dried, sweetened (craisins), (0.13 cup)
15 calories of Baby Spinach (raw), (1.50 cup)
15 calories of Baby Arugula Salad (Earthbound Farm), (1.50 cup)