Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 707.3 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.4 g |
| Protein | 7.0 g |
| Vitamin A | 16.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 4.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Vegetable Soup
View the full Italian Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Vegetable Soup
53 calories of Foster Farms Homestyle Turkey Meatballs (1 meatball=1 svg), (1 serving)
9 calories of Onion - Yellow (1 Cup), (0.08 serving)
6 calories of Fennel - One Bulb, (0.08 serving)
5 calories of Kroger vegetable broth, (0.50 cup)
4 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.08 serving)
2 calories of Salad - Baby spinach fresh, (0.17 cup)
1 calories of Green Leaf Lettuce, (0.17 cup)
0 calories of Fresh Parsley, (0.02 cup)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)
0 calories of Oregano leaves, fresh, (0.08 tsp)
0 calories of Thyme - Fresh (1 Tsp), (0.17 serving)
0 calories of crushed red pepper flakes, (0.02 tsp)
0 calories of Kroger Fire Roasted Diced Salsa Style Tomatoes, (0.08 serving)
0 calories of Garlic, cloves of, (0.17 serving)
0 calories of Black Pepper, (0.02 tsp)
0 calories of Basil, fresh, (0.02 cup)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.25 serving)
Calories per serving of Italian Vegetable Soup
53 calories of Foster Farms Homestyle Turkey Meatballs (1 meatball=1 svg), (1 serving)
9 calories of Onion - Yellow (1 Cup), (0.08 serving)
6 calories of Fennel - One Bulb, (0.08 serving)
5 calories of Kroger vegetable broth, (0.50 cup)
4 calories of Zucchini (1 Serving = A large Zucchini (11 oz.)), (0.08 serving)
2 calories of Salad - Baby spinach fresh, (0.17 cup)
1 calories of Green Leaf Lettuce, (0.17 cup)
0 calories of Fresh Parsley, (0.02 cup)
0 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.08 serving)
0 calories of Oregano leaves, fresh, (0.08 tsp)
0 calories of Thyme - Fresh (1 Tsp), (0.17 serving)
0 calories of crushed red pepper flakes, (0.02 tsp)
0 calories of Kroger Fire Roasted Diced Salsa Style Tomatoes, (0.08 serving)
0 calories of Garlic, cloves of, (0.17 serving)
0 calories of Black Pepper, (0.02 tsp)
0 calories of Basil, fresh, (0.02 cup)
0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.25 serving)