I LOVE farm eggs, so no egg whites just plain farm eggs, a full Joseph's Heart Healthy pita (only 60 calories for a whole one) and some flavor!
Yum! Cheesy chicken with pasta sauce.
Scallops and loads of healthy veggies. Yum!
Cheesy...Pesto and Chicken! YUM
All I can say is...yum!
Cucumber, Tomato, Onion and Avocado, Yum
Egg whites over salsa, beans and cheese!! YUM!
turkey sausage and cheese (yum)
Lower fat, higher fiber and all the yum
The best homemade banana nut muffins ever! YUM!!!
Low in calories and carbs..yum
Low fat--low carb--high fiber--HIGH protein--HIGH yum factor!
from Pinch of Yumwww.pinchofyum.com
Yummy and low calorie! Makes 18 to 24 muffins.
Zinc Cafe in Corona del Mar serves a similar salad: Delicioso!"The Girls" love me when I bring this to get-togethers :-)
Tasty side dish that is good with most anything. It is full of protein and vegetables - what could be better?
This great salsa is fresh & delicious
Delicious alternative to full-fat fried chicken
A hearty, filling soup you will crave again and again.
easy to make - keeps even a picky eater happy
I haven't tried this, but got it from Recipezaar, with somebody's suggested change. SOunds yummy and wanted a place to save it with nutrition information.
This is my take on a vegan pizza I had at the Crooked Rooster Pub in New York. Who said you need cheese on pizza?
Simplest pot roast ever!!