Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 212.1
Total Fat 8.1 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 52.5 mg
Sodium 231.8 mg
Potassium 390.9 mg
Total Carbohydrate 16.4 g
Dietary Fiber 1.6 g
Sugars 1.2 g
Protein 18.6 g
Vitamin A 2.5 %
Vitamin B-12 4.8 %
Vitamin B-6 24.2 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 5.5 %
Calcium 3.4 %
Copper 4.5 %
Folate 2.9 %
Iron 5.4 %
Magnesium 7.3 %
Manganese 4.7 %
Niacin 43.3 %
Pantothenic Acid 6.8 %
Phosphorus 18.1 %
Riboflavin 5.5 %
Selenium 19.8 %
Thiamin 5.9 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Decadent Chicken Salad

View the full Decadent Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Decadent Chicken Salad

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

47 calories of Kraft Mayo Light Mayonnaise (Mayo), (1.33 tbsp)

35 calories of Raisins, (0.08 cup (not packed))

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

7 calories of Daisy Light Sour Cream, (0.33 tbsp)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Celery, raw, (0.17 cup, diced)


Nutrition & Calorie Comments  

This is absolutely delicious! I followed the recipe exactly except for the mayo. I only had regular or olive oil may. The olive oil mayo has half the fat as regular, but taste closer to regular than low fat/light mayo. Yum!