Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 178.3
Total Fat 12.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 7.4 g
Cholesterol 0.0 mg
Sodium 145.5 mg
Potassium 341.8 mg
Total Carbohydrate 16.0 g
Dietary Fiber 5.2 g
Sugars 0.4 g
Protein 3.8 g
Vitamin A 2.1 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 13.3 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 5.8 %
Copper 8.9 %
Folate 15.1 %
Iron 8.7 %
Magnesium 8.1 %
Manganese 8.1 %
Niacin 5.8 %
Pantothenic Acid 7.5 %
Phosphorus 5.4 %
Riboflavin 4.9 %
Selenium 0.7 %
Thiamin 3.8 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Pizza with artichokes and avocado

View the full Vegan Pizza with artichokes and avocado Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Pizza with artichokes and avocado

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

48 calories of Boboli 8" Original Pizza Crust (1/2 shell), (0.25 serving)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Artichokes, fresh, (0.25 artichoke, medium)

10 calories of Black Olives, (1.50 jumbo)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

I used a cauliflower crust and put some vegan cheese on top of it all. Divine and less calories than original version.