Italian Vegetable Salad Recipe

Italian Vegetable Salad Recipe
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 8.0 g
  • Cholesterol: 11.9 mg
  • Sodium: 293.5 mg
  • Total Carbs: 13.2 g
  • Dietary Fiber: 3.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Italian Vegetable Salad Recipe calories by ingredient

Number of Servings: 4


    5 cups fresh broccoli florets (1 large bunch)
    5 cups fresh cauliflowerets (1 small head)
    4 plum tomatoes, chopped
    1 medium cucumber, peeled and sliced
    1 medium sweet onion, thinly sliced
    1 cup sliced fresh carrots
    2 cans (2-1/4 ounces each) sliced ripe olives, drained
    1/2 cup pimiento-stuffed olives
    1 bottle (8 ounces) Italian salad dressing
    1 bottle (8 ounces) creamy Italian salad dressing
    2 cups (8 ounces) shredded part-skim mozzarella cheese


In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving. Yield: 14 servings.

Serving Size: 14 servings

Member Ratings For This Recipe

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    Delicious salad. I just used about 4 oz. of each type of Italian dressing. Others can add more if they want.

    - 5/23/21