Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 169.8
Total Fat 5.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 26.2 mg
Sodium 806.7 mg
Potassium 345.2 mg
Total Carbohydrate 19.9 g
Dietary Fiber 5.1 g
Sugars 0.9 g
Protein 13.4 g
Vitamin A 3.7 %
Vitamin B-12 0.7 %
Vitamin B-6 6.2 %
Vitamin C 12.8 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.7 %
Copper 8.3 %
Folate 16.2 %
Iron 8.1 %
Magnesium 8.4 %
Manganese 17.5 %
Niacin 6.5 %
Pantothenic Acid 3.7 %
Phosphorus 11.0 %
Riboflavin 4.2 %
Selenium 4.0 %
Thiamin 6.7 %
Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Vegetable Soup

View the full Italian Vegetable Soup Recipe & Instructions
Submitted by: ANGIE__BABY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Vegetable Soup

79 calories of Hillshire Farm Turkey polska Kielbasa, (1.75 oz)

52 calories of Beans, great northern, (0.25 cup)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

4 calories of Beef broth, bouillon, consomme, (0.25 cup)

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.