Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.5 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 36.0 mg |
| Sodium | 1,170.6 mg |
| Potassium | 503.6 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 3.1 g |
| Protein | 14.9 g |
| Vitamin A | 63.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 53.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 5.1 % |
| Copper | 5.5 % |
| Folate | 10.4 % |
| Iron | 7.4 % |
| Magnesium | 7.3 % |
| Manganese | 12.8 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 3.7 % |
| Selenium | 1.3 % |
| Thiamin | 6.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Kielbasa with Cabbage & Potato Soup
View the full Turkey Kielbasa with Cabbage & Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Kielbasa with Cabbage & Potato Soup
90 calories of Hillshire Farm Turkey polska Kielbasa, (2 oz)
34 calories of Potato, raw, (0.33 cup diced)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Caraway Seed, (0.33 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kosher Salt, (0.17 tsp)
Calories per serving of Turkey Kielbasa with Cabbage & Potato Soup
90 calories of Hillshire Farm Turkey polska Kielbasa, (2 oz)
34 calories of Potato, raw, (0.33 cup diced)
11 calories of Cabbage, fresh, (0.50 cup, chopped)
10 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.67 serving)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Caraway Seed, (0.33 tsp)
0 calories of Pepper, black, (0.17 dash)
0 calories of Kosher Salt, (0.17 tsp)
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