Easy Italian Vegetable Chicken
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 200.9
- Total Fat: 1.5 g
- Cholesterol: 24.6 mg
- Sodium: 393.6 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 6.8 g
- Protein: 14.5 g
View full nutritional breakdown of Easy Italian Vegetable Chicken calories by ingredient
Introduction
Easy to throw together when your short on time using store brands. This vegetable mix has a small amount of pasta to satisfy your Italian cravings. Easy to throw together when your short on time using store brands. This vegetable mix has a small amount of pasta to satisfy your Italian cravings.Number of Servings: 6
Ingredients
-
3 boneless chicken breast cut in small peices Picsweet Steamable Italian Vegetables with Fettuccini (pk)H.E.B. (store brand) Spinach & Cheese Pasta Sauce (jar) picsweet veg mix- onions peppers & celery 1/2 t.s. splenda if desired. Parmesan cheese if desired.
Directions
Saute cut up chicken breast with onions pepers & celery with Pam spray, I always add a small amount of water to mixture to water fry. Steam vegtable mix according to pk directions in microwave. Add Pasta sauce
( I only use 3/4 of the jar )and steamed vegetables to chicken, add splenda if you like a sweeter sauce cook for 15 to 20 minutes and top with parmesan cheese. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user AQUA61.
( I only use 3/4 of the jar )and steamed vegetables to chicken, add splenda if you like a sweeter sauce cook for 15 to 20 minutes and top with parmesan cheese. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user AQUA61.