Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 27.0 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 74.1 mg |
| Potassium | 87.7 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.6 g |
| Protein | 1.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 14.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.9 % |
| Copper | 2.4 % |
| Folate | 5.0 % |
| Iron | 2.1 % |
| Magnesium | 2.1 % |
| Manganese | 7.3 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.2 % |
| Selenium | 0.9 % |
| Thiamin | 1.2 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian-marinated vegetable salad
View the full Italian-marinated vegetable salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian-marinated vegetable salad
20 calories of Chickpeas (garbanzo beans), (0.07 cup)
4 calories of Cauliflower, cooked, (0.14 cup (1" pieces))
3 calories of Sun Dried Tomatoes, (0.02 cup)
0 calories of cherry tomatoes, (0.07 cup)
0 calories of fresh green beans, (0.57 oz)
0 calories of sliced stuffed green olives, (0.07 cup)
0 calories of kraft tuscan house italian dressing, (0.04 cup)
Calories per serving of Italian-marinated vegetable salad
20 calories of Chickpeas (garbanzo beans), (0.07 cup)
4 calories of Cauliflower, cooked, (0.14 cup (1" pieces))
3 calories of Sun Dried Tomatoes, (0.02 cup)
0 calories of cherry tomatoes, (0.07 cup)
0 calories of fresh green beans, (0.57 oz)
0 calories of sliced stuffed green olives, (0.07 cup)
0 calories of kraft tuscan house italian dressing, (0.04 cup)
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