Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.3 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 6.8 mg |
| Sodium | 712.5 mg |
| Potassium | 38.8 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 0.1 g |
| Sugars | 4.4 g |
| Protein | 6.5 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 12.3 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 2.2 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 3.0 % |
| Selenium | 5.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Granny's Southern Cornbread
View the full Granny's Southern Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Granny's Southern Cornbread
85 calories of Corn Meal (1 serving =1 cup), (0.17 serving)
40 calories of reduced fat buttermilk (serving size 1 cup), (0.33 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
14 calories of Flour, white, (0.03 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
0 calories of Salt, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Granny's Southern Cornbread
85 calories of Corn Meal (1 serving =1 cup), (0.17 serving)
40 calories of reduced fat buttermilk (serving size 1 cup), (0.33 cup)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
14 calories of Flour, white, (0.03 cup)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
0 calories of Salt, (0.17 tsp)
0 calories of Baking Soda, (0.17 tsp)
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