Tuna Rice Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 6.5 g
  • Cholesterol: 8.8 mg
  • Sodium: 359.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 12.2 g

View full nutritional breakdown of Tuna Rice Casserole calories by ingredient



Number of Servings: 8

Ingredients

    1 can tuna
    2 cups cooked rice (I use 1/2 white 1/2 brown)
    2 stalks of celery chopped
    1 onion chopped
    about 3/4 cup of peas
    1 can of low sodium cream of mushroom soup
    1 cup of non-fat or reduced fat milk

Directions

Serving Size: 8

TAGS:  Fish | Dinner | Fish Dinner |