tuna rice casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 146.3
- Total Fat: 3.4 g
- Cholesterol: 15.1 mg
- Sodium: 298.9 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 0.3 g
- Protein: 9.1 g
View full nutritional breakdown of tuna rice casserole calories by ingredient
Number of Servings: 8
Ingredients
-
2 cups cooked rice
2 cans drained tuna
1.5 cup milk
1 envlope lipton dry veggie soup
1/4 cup bread crumbs
1/4 cup paresan cheese
1 tablespoon butter
Directions
while rice is cooing mix the brad crumbs ,cheeseand butter until crumbly set aside. drain tuna, place rice ,tuna, soup,milk in a sprayed casserole dishstir until mixed then top with crumbs and bake at 400 for 15-20 min.
Serving Size: 8 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user FLUTTERME57.
Serving Size: 8 1/2 cup
Number of Servings: 8
Recipe submitted by SparkPeople user FLUTTERME57.