tuna rice casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 146.3
  • Total Fat: 3.4 g
  • Cholesterol: 15.1 mg
  • Sodium: 298.9 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 9.1 g

View full nutritional breakdown of tuna rice casserole calories by ingredient
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Submitted by: FLUTTERME57

Number of Servings: 8


    2 cups cooked rice
    2 cans drained tuna
    1.5 cup milk
    1 envlope lipton dry veggie soup
    1/4 cup bread crumbs
    1/4 cup paresan cheese
    1 tablespoon butter


while rice is cooing mix the brad crumbs ,cheeseand butter until crumbly set aside. drain tuna, place rice ,tuna, soup,milk in a sprayed casserole dishstir until mixed then top with crumbs and bake at 400 for 15-20 min.

Serving Size: 8 1/2 cup

Number of Servings: 8

Recipe submitted by SparkPeople user FLUTTERME57.

TAGS:  Fish | Dinner | Fish Dinner |

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